Use Anti-virus Softwares
To Prevent Stress
Reports Vinod Varshney
Diabetes, high blood pressure, sleep-less nights, heart diseases, joint pains, irritability, aggresion, lack of concentration, hair fall, early greying of hairs and many more such curses are outcome of every day stress. But all will say that in today’s competitive world there is no escape in everyday life from stress.
Medicines and psycho-therapy may not relieve you from stress as much as time-tested spiritual solutions, which have capacity to alter your behavior, the way you think, speak and conduct.
Many solution were suggested in a two-day workshop on “Preventing Stress” organized by Heart Care Foundation of India and Brahma Kumaris, at Om Shanti Retreat Centre, Manesar
Dr K.K. Agrawal, President Heart Care Foundation of India, gave an analogy comparing human body with computer. He asserted that one had to keep the body, which was like a computer, free from viruses like perverted sexual thoughts, envy, anger, greed, attachment and ego.
Human Computer Needs Protection From Viruses
“Just as an electronic computer runs on an operating system like “windows”, human body also works on an operating system called soul. Human mind is like Microsoft’s “word” which records feelings and emotions while intellect is like “excel”, yet another software program which quickly analyses and calculates”
Body functions well so long as there is no attack of viruses on the soul which is divine and pure. Once there is some attack of a virus, stress occurs and anxiety, anger and depression follow. The solution is -- protect yourself from soul damaging viruses, with the help of a robust anti-virus software like Norton, suggests Dr Agrawal.
If your mind is already infected with viruses then clean your mind up with anti-virus spiritual softwares. Dr Agrawal described in detail some half a dozen efficacious softwares from “Bhagvad Gita”, “Sahaj Yog”, “Gayatri Mantra” to “Alopathic Pranayam”among others.
Bhastrika Pranayam Can Cause Death
He warned against Bhastrika Pranayam, made immensely popular in the country by Baba Ramdev. He cautioned that Bhastrika Pranayam should be practiced by persons older than 40 years only in the supervision of an expert. There have been deaths also because of Bhastrika Pranayam, says cardiologist Dr Agrawal.
“After your mind is cleaned up with anti-virus softwares, then you need to reformat your computer by meditation.” Meditation techniques were explained and instant training was given during the workshop.
Defending his spiritual prescriptions to prevent stress, he averred that allopathy (modern system of medicine) was in any way not against spiritualism.
To Prevent Stress
Reports Vinod Varshney
Diabetes, high blood pressure, sleep-less nights, heart diseases, joint pains, irritability, aggresion, lack of concentration, hair fall, early greying of hairs and many more such curses are outcome of every day stress. But all will say that in today’s competitive world there is no escape in everyday life from stress.
Medicines and psycho-therapy may not relieve you from stress as much as time-tested spiritual solutions, which have capacity to alter your behavior, the way you think, speak and conduct.
Many solution were suggested in a two-day workshop on “Preventing Stress” organized by Heart Care Foundation of India and Brahma Kumaris, at Om Shanti Retreat Centre, Manesar
Dr K.K. Agrawal, President Heart Care Foundation of India, gave an analogy comparing human body with computer. He asserted that one had to keep the body, which was like a computer, free from viruses like perverted sexual thoughts, envy, anger, greed, attachment and ego.
Human Computer Needs Protection From Viruses
“Just as an electronic computer runs on an operating system like “windows”, human body also works on an operating system called soul. Human mind is like Microsoft’s “word” which records feelings and emotions while intellect is like “excel”, yet another software program which quickly analyses and calculates”
Body functions well so long as there is no attack of viruses on the soul which is divine and pure. Once there is some attack of a virus, stress occurs and anxiety, anger and depression follow. The solution is -- protect yourself from soul damaging viruses, with the help of a robust anti-virus software like Norton, suggests Dr Agrawal.
If your mind is already infected with viruses then clean your mind up with anti-virus spiritual softwares. Dr Agrawal described in detail some half a dozen efficacious softwares from “Bhagvad Gita”, “Sahaj Yog”, “Gayatri Mantra” to “Alopathic Pranayam”among others.
Bhastrika Pranayam Can Cause Death
He warned against Bhastrika Pranayam, made immensely popular in the country by Baba Ramdev. He cautioned that Bhastrika Pranayam should be practiced by persons older than 40 years only in the supervision of an expert. There have been deaths also because of Bhastrika Pranayam, says cardiologist Dr Agrawal.
“After your mind is cleaned up with anti-virus softwares, then you need to reformat your computer by meditation.” Meditation techniques were explained and instant training was given during the workshop.
Defending his spiritual prescriptions to prevent stress, he averred that allopathy (modern system of medicine) was in any way not against spiritualism.
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